Probably the most important thing to remember when you want to connect with nature is learning how to slow down and be truly present with the natural world.

Most people live their lives at such a fast pace that it becomes difficult to appreciate the subtleties of birds, plants, trees & natural settings.

If your mind is too busy with thoughts about the past or future, then you won’t be able to experience nature even if it’s right in front of you.

Modern society trains us to move fast and pack our schedules full of activity, but when it comes to nature this will actually interfere with your ability to connect.

Slowing down is something that can be done intentionally by taking a few deep breaths & letting go of everything that isn’t here in the present moment.